Introduction:
The Problem of Spirituality in the Motherhood Stage
Chapter 1: Committing to the Quantity
(Motivating yourself to commit to Prayer through reminders of the rewards and benefits of Prayer.)
A) Recognizing What’s Bringing You Down And How To Get Back Up
B) A Mother’s Reflection on Prayer
C) Benefits of Prayer for Mothers
D) Importance of Prayer (motivational stories about prayer from the Qur’an and Sunnah)
E) Rewards of Prayer
(Ayah and Hadith summary print-out sheet)
Chapter 2: A Fresh Start
(How to begin again after a low time.
Prayer Training.)
Chapter 3: Praying on Time
(Tips on how to pray each prayer on time.
And, how to ignore the Shaytan.)
Chapter 4: Improving the Quality
(Tips on increasing your concentration in Prayer to ensure you are getting all the rewards and benefits.)
Chapter 5: Praying with Children
(How to tune out distractions.
How to get your children to pray with you.)
Chapter 6: Praying outside the Home
(How to pray when you are outside your home.
Arranging your day around the prayers.)
Chapter 7: The Problem of the Period
(Getting back into the Prayer routine after your period or postpartum bleeding.)
Conclusion: Recognizing the symptoms and getting back up more quickly next time.
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